The Parentalk Podcast Episode 7: Mindfulness - Helping children manage their emotions

August 2, 2016

By now there’s a good chance you’ve heard the term “mindfulness.”   It seems to be making a splash everywhere in regard to helping our children manage their emotions.   Listen to Will Van der Hart and Sila Lee as they explore how we can use mindfulness to help our children manage their anger and feeling of frustration.


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